Kettlebell Seminars UKStrapline

Total: £0.00
Checkout

Home
About Us
Training
Seminars
Instructions
Articles
Shop
Links
Contact
Product Categories
Lean In-14 INSTRUCTOR COURSES KETTLERCISE®Kettlebell Specialist Level 1Kettlercise Kettlercise KettlebellsKettlercise PackagesKettlercise AccessoriresSupplements WOMENSMENSDigestive HealthVITAMINS Fish OilsKettleBells SinglesPairsSetsPro Range Kettlebells SinglesPairsSetsDVD'S KettlerciseCombat / Karate / KettlebellsDVD PackagesKettlebell Racks Drinks Shakers & Bottles Core Training Ropes & Chains MEDICINE BALLS Boxing/MMA Sandbag Pro
News Articles
The Acid Test
The Acid Test

Hydrochloric acid presents a few dilemmas for those of us seeking better supplements on a daily basis.
On one hand, it must be handled with appropriate safety precautions because...

More -->

Follow us on Twitter
Shop
Search

Kettlebell Conditioning for Combat Sports DVD – Volume III
Kettlebell Conditioning for Combat Sports DVD – Volume III
 
Postage Options*
UK Postage *Select during checkout process
European Delivery (add £3.98)
Rest of World Delivery (add £4.98)
International Signed For (add £12.00)

£34.99 inc. tax

£29.16 ex. tax
? Tax based on United Kingdom.

 
 

Description

Kettlebell Conditioning for Combat Sports DVD – Volume III


Vol III builds on the principles in Combat DVD Vol I and Combat Vol II and contains over 2 hours of Explosive Power and Muscular Endurance Training Programs.

NOTE: We do NOTrecommend you purchase this DVD without first mastering the basics of Vol I& Vol II in the Combat series.

Now you can increase your Speed, Agility and Power with Combat Vol IIIHit with more power AND improve your reflexes to move quicker thanyou have ever done before!


Kettlebell Conditioning for Combat Sports DVD Volume III coaches you through the workouts that will take your conditioning towards the final stages of your longer periodization program.

DVD Includes:

- Explosive Power
- Power Endurance
- And Muscular Endurance


2 Priceless BONUSES FREE:

BONUS #1 Detailed Weekly Program Schedules – that show you easily how to incorporate different workouts in to your training plan with exercise, sets and rep schemes so you can get started straight away.

BONUS #2A FULL FREE 16 Week Periodization Program showing you exactly how to incorporate workouts from the Kettlebell For Combat Sports Series includingVol’s I, II & III………..priceless!



DVD Disc 1:

Introduction, Guy Noble 3rd Dan KUGB, Former British Gold Medallist and Senior Faculty Instructor with the elite RKPS (Register of Kettlebell Professionals: www.rkps.org  explains the overall concept of the Combat DVD Series Vol I, II& III.

Instructional Section, Guy coaches you through the more complex Power Movement Patterns including:

o  Bend/squat
o  
Bend/lunge
o  
…….and push/lunge


………..let Guy take you through the complex drills and exercises that will help you to improve both inter-muscular and intra-muscular co-ordination to develop the power you need to deliver devastating punches, kicks and strikes.


DVD Disc 2:

Power Training Programs – Guy and 5th Dan Black Belt and World & EuropeanTeam Champion Matt Price take you through the workouts using the complex drillsfrom the previous section.  You will earnprograms that will develop strength qualities ranging from explosive power to power/muscular endurance.

Detailed Workout Programs – weekly programs are presented for each of the programs from theprevious section detailing:

o  Exercise
o  Sets
o  Reps

……….enabling you to plan your weekly training schedule. ALL programs are presented in PDF format.

FREE 16 Week Periodization Program – This program has been designed specifically using the combined experience of both Masters and is detailed referencing 4 mesocycles showing how to greatly improve a different strength quality from all 3 Volumes of the Combat DVD Series.  Each mesocycle is broken down into weekly microcycles showing you how to progress while minimising overtraining.  Also available in PDF format.


Guy Noble:
3rd Dan KUGB
Former British Gold Medallist with the Leeds Karate Academy
The UK’s No 1 Advisor on Kettlebell Training to the Fitness Industry
Senior Register of Kettlebell Professional Instructor

Matt Price:
5th Dan KUGB Black Belt
ESKA European Individual Kumite Champion
WSKA World Team Champion
16 x’s UK Grand Slam Kumite Champion
England All-Style Team Member


To Order Now <<Click Here>> 



ALL our prices include VAT & FREE* P+P!!!

* Delivery to UK is FREE
** Delivery to oversea addresses is available for a small fee of £2.99 to Europe and £4.00 to the rest of the world. Please use the option at the checkout to add the postage to any delivery address out of UK. 

Should you wish to order more than 1 product please contact us regarding delivery costs at:
 or Tel: (+00)(+44) 01282 698698.