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Kettlercise - 'Just for Men' by Guy Noble tho No. 1 Advisor on Kettlebell training to the health and fitness industry.
Coaches you step by step through the 3 Just for Men programs Including:

- Getting Started - What is Kettlercise?
- Instructional Section - Coaches you through all the exercises in the 3 programs.
- Full Body Exercise Program - Hit all the important muscles for looking good on the beach or in those tight tops.
- 20 mins express program - When time is of the essence but you still want to hit those beach muscles
- 8min ab blast program - A quick but not so easy abdominal blast for that washboard look.

Running Time:
105mins


'Just For Men' DVD Preview:




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