Womens Absolute beginners package
1 x Just for Women Kettlebell Work Out DVD - 2 DVD Box Set
1 x 2kg Kettlercise Kettlebell
Get the Package for only £34.97!! FREE P & P (all prices inc. VAT)
"THE ULTIMATE ALL OVER BODY CONDITIONING FAT LOSS PROGRAM!"
Running Time Approx 115mins.
- It melts fat
- There's no need to travel to the gym
- You'll be amazed at the results
- It re-shapes your hips, bum & thighs
Kettlercise - 'Just for Women' Kettlebell Work Out DVD by Guy Noble the No. 1 Advisor on Kettlebell training to the health and fitness industry coaches you step by step through 'Just for Women' programs.
RRP - £24.98
Introduction and Instruction
What is Kettlercise and how it transforms your body.
Guy coaches you through over 37 different Kettlebell exercises for this fat burning program.
Full Body Program
The full 50 min Allover Body Program that will melt fat from your body. Includes general and Kettlebell specific warm up, Kettlercise program and cool down and stretch.
Getting the Most Out of The Program
Here Guy shows you how to set weekly schedules from beginner to advanced programs.
20 min Express Program
When time is of the essence but you still want to get a great fat burning workout.
8 min Ab Program
Hit all areas of the core with this short but productive workout to help tone those abs.
Kettlercise™ Kettlebell 2kg
RRP - £14.99
Get an Offical Kettlercise™ Kettlebell, Tailored to suit, these Kettlebells are Neoprene Covered Cast Iron in Orange with a black handle.
They state Kettlercise™ on the front and the size on the back!!
Kettlebells look like cannonballs with handles, they are an extremely effective tool for increasing strength and improving your fitness. Kettlebells can work every part of your body and every single muscle, including your cardiovascular system; they're a great way to get a good workout away from the gym.
Using Kettlebells for training has been shown to increase lean tissue, cause strength gains, increase cardiovascular fitness, and melt away fat.
Kettlebell Selection Process:
2kg – For someone that has never done exercise before or considers themselves very unfit .
4kg- If you feel your fitness is ok but still class yourself as a beginner.
6kg - If you class your fitness as very good.
8kg - If you class your fitness as extremely good and have done a lot of resistance training before.
Always start with the lighter option if in doubt!!
Please remember when ordering from us all our prices include VAT & P+P!!!
The Price you see is what you pay! No hidden charges, not like other suppliers!
DELIVERY & CHARGES:
We aim to have all orders placed before 2pm dispatched the same day.- Postage is FREE on all UK Mainland* orders- ALL ADVERTISED PRICES INCLUDE VAT and DELIVERY to UK Mainland*
- Product may differ slightly from illustration
DELIVERY EXCEPTIONS* Include:
- Scottish Highlands Postcodes*: AB30-38, AB44-56, FK17-99, G83, IV1-28, IV30-39, IV52-54, IV63, KW1-14, PA21-33, PA34-40, PH18-26, PH30, PH31-41, PH49-50.- Scottish Islands Postcodes*: HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3. - Other Postcodes*: Ireland, Northern Ireland, Isle of Man, Isle of Wight and Europe.However, we can deliver to these postcodes/areas for an extra fee - please contact us for prices on E-mail: or call, Tel: (00) (44) (0) 1282 698698.
For information on the Register of Kettlebell Professionals (RKPS) and on becoming a Kettlebell Instructor please click here.
*Only one set of wrist guards per order
Kettlebells on Wikipedia