Now you can learn from the masters with this complete
3 SET, 6 DVD Kettlebell Package that includes:
#DVD 1 - 'Kettlebell Conditioning For Combat Sports Vol I
#DVD 2 - PLUS 'Kettlebell Conditioning For Combat Sports Vol II
#DVD 3 - PLUS 'Kettlebell Conditioning For Combat Sports Vol III
Over 6hrs of THE best Kettlebell training PLUS FREE Training Programmes!
DVD1: Kettlebell Conditioning for Combat Sports Vol I
Over 2 hours of information delivered to you by the UK's No 1 Kettlebell Trainer and Advisor to the Fitness Industry and Matt Price 5th Dan Karateka to bring you the best in Kettlebell Conditioning for Combat Sports coaches you through the principles of periodization to achieve optimum results from your training program. Demonstrations of functional movement patterns and how they relate to combat conditioning. Traditional Kettlebell drills such as swings, cleans, snatches and combat specific drills.
PLUS 2 FREE BONUSES
#1 – Two General Conditioning Workouts
#2 - Two Combat Conditioning workouts
PLUS EXTRA BIG BONUS – Complete with FREE 6 week Conditioning Programme with weekly progressions!!
DVD2: Kettlebell Conditioning For Combat Sports Vol II
The science of strength training to achieve optimum results from your sets, reps and tempo selection!Demonstrations on improving Conditioning whether its functional hypertrophy or relative strength to hit harder and dominate your opponent. Coaches you step by step through workouts incorporating more advanced training methods such as: German Volume Training, Adv g.V.T, Iso –rest/pause and Functional Training for athletes.
#1 – Includes weekly program schedules for 5 different workouts to increase functional strength in preparation for the next phase of Vol III.
DVD3: Kettlebell Conditioning For Combat Sports Vol III.
Take your conditioning workout toward the final stages of your longer periodization program with more complex Power Movement Patterns to Increase speed, agility and power. Improve both inter-muscular and intra-muscular co-ordination to develop the power you need to deliver devastating punches, kicks and strikes. Develop strength qualities ranging from explosive power to power/muscular endurance with demonstrations of exercise, sets and rep schemes. Detailed weekly program schedules that easily show you how to incorporate different workout in to your training plan.
PLUS EXTRA SPECIAL BONUS:
#1 – A FREE Full 16 Week Periodization Program showing you how to incorporate workouts from the Kettlebell Conditioning for Combat Sports DVD Series including Vol I all the way to Vol III.
3rd Dan KUGB
Former British Gold Medallist with the Leeds Karate Academy
The UKs No 1 Advisor on Kettlebell Training to the Fitness Industry
Senior Register of Kettlebell Professional Instructor
5th Dan KUGB Black Belt
ESKA European Individual Kumite Champion
WSKA World Team Champion
16 xs UK Grand Slam Kumite Champion
England All-Style Team Member
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Should you wish to order more than 1 product please contact us regarding delivery costs at: or Tel: (+00)(+44) 01282 698698.