Higher Nature Omega3 Screened Fish Oil 180Caps
Which Fish Oils You Choose Deserves Serious Consideration...
It is clear that supplementing your diet with Omega 3 fish oils can have a positive impact on your weight loss goals. The best way to increase the amount of Omega 3 in your diet could be done by adding more oily fish every day. Naturally, the logic would follow to eat the biggest oily fish you can find to get as much as possible into your diet. However, unfortunately, due to the pollution levels found in the oceans of the world today, eating large portions of fish every day is not recommended. Nearly all fish, whether they come from lakes, rivers or the ocean, are contaminated with mercury and other toxic metals like lead and arsenic. Generally speaking, the smaller the fish, the safer it is to eat, whereas the larger fish, the more toxins it will have.
Charles Poliquin, the most successful strength coach in the world advises you to supplement your diet with Omega 3 fish oils, approximately 15-30g a day, available in liquid or capsule form. When purchasing the fish oils, only go for those which are screened for PCBs and which contain a high percentage of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic). We recommend using Higher Nature or Poliquin's brand for high quality, screened fish oils.
To name but a few benefits, Omega 3 in the diet is linked to:
- improved brain & memory function
- supports brain/central nervous system conditions
- promotes healthy mental/emotional states
- promotes glucose & insulin balance
- supports cardiovascular, immune and gastrointestinal conditions
- good eye development
- the ability to reduce the risk of alzheimers and strokes
Research into Omega 3 has also found it helps to reduce:
- high blood pressure- heart disease
- attention deficit hyperactivity disorder (ADHD)
- can lower cholesterol.
Higher Nature - Omega3 Fish Oil 180 caps
Size: 180 caps
Directions: 1-3 caps per day
Product Ingredients: EPA 165 mg DHA 110 mg
Total Fish Oils 1000 mg
Cap Shell: gelatine, glycerine
*Product may differ slightly from illustration.
*Delivery to UK is free for 2nd class, additional fee of £1.50 for 1st class post
** Delivery to oversea addresses is available for a small fee of £2.99 to Europe and £4.00 to the rest of the world. Please use the option at the checkout to add the postage costs